{"id":424,"date":"2018-02-19T16:06:05","date_gmt":"2018-02-19T16:06:05","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=424"},"modified":"2024-02-26T11:19:26","modified_gmt":"2024-02-26T11:19:26","slug":"main-home","status":"publish","type":"page","link":"https:\/\/demogym.co.uk\/","title":{"rendered":"Main Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"424\" class=\"elementor elementor-424\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4c5028 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"e4c5028\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49a8949\" data-id=\"49a8949\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-558b81f elementor-widget elementor-widget-slider_revolution\" data-id=\"558b81f\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Main Home REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_1\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-11\" data-title=\"Slide\" data-anim=\"ms:750ms;\" data-in=\"o:0;\" data-out=\"a:false;\" data-p1=\"01\" data-p2=\"03\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/demogym.co.uk\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Main Background\" width=\"2560\" height=\"1707\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Main-Background-scaled.webp\" data-bg=\"p:50% 12%;\" data-parallax=\"7\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#29282d||#29282d||#29282d||#0c0b0c\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:0,-3px,0,32px;y:m;yo:-147px,-136px,-116px,-3px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:95,95,95,50;l:90,90,90,50;ls:19px,19px,19px,10px;fw:600;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:471px,639px,629px,314px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power2.inOut;st:400;sp:800;sR:400;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:1000;sR:2800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Teko';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>MAKE <br>\nTHE <br>\nCHANGE \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-1px,0,-2px,31px;y:m;yo:12px,-26px,63px,110px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power2.inOut;st:400;sp:800;sR:400;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:1000;sR:2800;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Roboto';\"\n\t\t\t\t\t\t\t><a itemprop=\"url\" href=\"https:\/\/members.demogym.co.uk\/c\/r\/7HyPo\/1TgEMH22\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">JOIN NOW<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-21\" data-title=\"Slide\" data-anim=\"ms:650;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/demogym.co.uk\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Testimonials image\" width=\"2240\" height=\"1680\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Testimonials-image.webp\" data-bg=\"p:center top;\" data-parallax=\"7\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-21-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#29282d||#29282d||#29282d||#0c0b0c\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-2px,-3px,0,32px;y:m;yo:-156px,-136px,-116px,-3px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:95,95,95,50;l:90,90,90,50;ls:19px,19px,19px,10px;fw:600;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:428px,639px,629px,314px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power2.inOut;st:800;sp:800;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:1000;sR:2400;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Teko';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>SEE<BR>\nTHE<BR>\nRESULTS \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-21-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-1px,0,-2px,31px;y:m;yo:12px,-26px,63px,110px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power2.inOut;st:800;sp:800;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:1000;sR:2400;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Roboto';\"\n\t\t\t\t\t\t\t><a itemprop=\"url\" href=\"https:\/\/members.demogym.co.uk\/c\/r\/7HyPo\/1TgEMH22\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">JOIN NOW<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_1',rl:[1240,1024,778,480],el:[750,600,600,500],gw:[1300,1100,600,300],gh:[750,600,600,500],type:'standard',justify:'',layout:'fullscreen',offsetContainer:'',offset:'',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider61\"]!==undefined) {window.RS_MODULES.modules[\"revslider61\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ca467b8 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5ca467b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-615624ad\" data-id=\"615624ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-453e74c4 elementor-widget elementor-widget-qodef_info_box\" data-id=\"453e74c4\" data-element_type=\"widget\" data-widget_type=\"qodef_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">Small group Personal TRAINING<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Improve your body and health. Join our small group training and get in shape fast.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.co.uk\/index.php\/2024\/02\/23\/what-is-s-g-p-t\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/info-box-img-1.jpg)\"><\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-249c0a79\" data-id=\"249c0a79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79a210 elementor-widget elementor-widget-qodef_info_box\" data-id=\"79a210\" data-element_type=\"widget\" data-widget_type=\"qodef_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">1-1 Personal Training<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Not a fan of training in a group? Don&#039;t worry! Here at DemoGym we offer 1-1 Personal Training!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/11\/22\/1-1-personal-training\/?doing_wp_cron=1708696415.3560309410095214843750\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read more<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/info-box-img-2.jpg)\"><\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23fe21de\" data-id=\"23fe21de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb41d0 elementor-widget elementor-widget-qodef_info_box\" data-id=\"eeb41d0\" data-element_type=\"widget\" data-widget_type=\"qodef_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">MONTHLY SEMINARS<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Top tips, best practices and nutrition advice every month! In a seminar dedicated to helping you.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/11\/22\/monthly-seminars\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read more<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Seminar2.webp)\"><\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"qodef-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-9b5e898 elementor-section-full_width qodef-parallax-row-holder qodef-elementor-row-grid-section elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/prowess.qodeinteractive.com\/elementor\/wp-content\/uploads\/2018\/03\/h1-backround-1.jpg\" data-parallax-bg-height=\"0\" data-id=\"9b5e898\" data-element_type=\"section\" data-settings=\"{&quot;select_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/prowess.qodeinteractive.com\\\/elementor\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/h1-backround-1.jpg&quot;,&quot;id&quot;:2941,&quot;size&quot;:&quot;&quot;},&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-573c8c1\" data-id=\"573c8c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2473e7d elementor-section-full_width elementor-section-content-middle qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"2473e7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a69175a\" data-id=\"a69175a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f28656e elementor-widget elementor-widget-qodef_video_button\" data-id=\"f28656e\" data-element_type=\"widget\" data-widget_type=\"qodef_video_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-video-button-holder  qodef-vb-has-img\">\n\t<div class=\"qodef-video-button-image\">\n\t\t<img decoding=\"async\" width=\"1248\" height=\"646\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Videotestimonial.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Videotestimonial.png 1248w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Videotestimonial-300x155.png 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Videotestimonial-1024x530.png 1024w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/Videotestimonial-768x398.png 768w\" sizes=\"(max-width: 1248px) 100vw, 1248px\" \/>\t<\/div>\n\t\t\t<a class=\"qodef-video-button-play\"  href=\"https:\/\/www.youtube.com\/watch?v=tsUwEDdRA3w\" target=\"_self\" data-rel=\"prettyPhoto[video_button_pretty_photo_1]\">\n\t\t\t<span class=\"qodef-video-button-play-inner\">\n\t\t\t\t<span class=\"arrow_triangle-right_alt\"><\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0dabfeb\" data-id=\"0dabfeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04cc0df elementor-widget elementor-widget-heading\" data-id=\"04cc0df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hear from our<br>Members<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab45754 elementor-widget elementor-widget-text-editor\" data-id=\"ab45754\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over the years we&#8217;ve made differences and we&#8217;ve made improvements to the lives of those who train with us. Don&#8217;t take our word for it. See what they have to say for yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590b04c elementor-widget elementor-widget-qodef_button\" data-id=\"590b04c\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/10\/22\/testimonials\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">FIND OUT<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-f2d0933 e-con-full e-flex e-con e-parent\" data-id=\"f2d0933\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbaf63b elementor-widget elementor-widget-spacer\" data-id=\"cbaf63b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbc640 elementor-widget elementor-widget-shortcode\" data-id=\"1bbc640\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div 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class=\"grw-header-inner\"><div class=\"wp-google-place\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/places\/ANXAkqG-OCKBLn1hNHouoeM9UDeTA3rgtWMr2r2yA-9eKQ7XaCuQc61yjylwGJPEKSKrarsRWyPNkWDW0rwB_GWCMQ31s4O92tkeOlU=s1600-w300-h300\" alt=\"\" width=\"50\" height=\"50\"><\/div><div class=\"wp-google-right\"><div class=\"wp-google-name\"><a href=\"https:\/\/maps.google.com\/?cid=6582841198217516441\" target=\"_blank\" rel=\"nofollow noopener\"><span>Essex Sport Gym Colchester<\/span><\/a><\/div><div><span class=\"wp-google-rating\">4.2<\/span><span class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/span><\/div><div class=\"wp-google-based\">Based on 171 reviews<\/div><div class=\"wp-google-powered\">powered by <span><span style=\"color:#3c6df0!important\">G<\/span><span style=\"color:#d93025!important\">o<\/span><span style=\"color:#fb8e28!important\">o<\/span><span style=\"color:#3c6df0!important\">g<\/span><span style=\"color:#188038!important\">l<\/span><span style=\"color:#d93025!important\">e<\/span><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJO06_AWYF2UcRmdWPQDHzWls\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">review us on<svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"><\/use><\/svg><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grw-content\"><div class=\"grw-content-inner\"><div class=\"grw-btns grw-prev\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M14.6,18.4L8.3,12l6.4-6.4l0.7,0.7L9.7,12l5.6,5.6L14.6,18.4z\"><\/path><\/svg><\/div><div class=\"grw-reviews\" data-count=\"8\" data-offset=\"8\"><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_af1cb170e52b28b2146a06284bc25cbe.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/106561636558539238434\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Mat Court<\/a><div class=\"wp-google-time\" data-time=\"1706096442\">11:40 24 Jan 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">For the money, or even more money, it's a great gym. Can get busy from 10am onwards. One star taken off in Jan 24 for the fact there's not a single locker working in the changing rooms to keep your stuff safe while you work out.<\/span><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_a25e796d3fbc0c52337331d8a453a110.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/105818980464514657819\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Sutharsan Shanmuganathan<\/a><div class=\"wp-google-time\" data-time=\"1706001393\">09:16 23 Jan 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_197a36eea90183916f931682ce333a5a.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/111682675878124833387\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">shohan M<\/a><div class=\"wp-google-time\" data-time=\"1705300183\">06:29 15 Jan 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_d133564c3be1b990d89cfd4997fbc10e.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/115093487334352187445\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Aadil Idrees<\/a><div class=\"wp-google-time\" data-time=\"1704933427\">00:37 11 Jan 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_96fd82df8bcb03bfbad0d931f5ecb17e.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/115929811833583895145\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Pranav Prashanth<\/a><div class=\"wp-google-time\" data-time=\"1702995075\">14:11 19 Dec 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Well equipped and maintained university gym<\/span><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_5b69ca2246588c35c2cabe05a88c97c5.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/104670235215368629010\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Tesseract Orion<\/a><div class=\"wp-google-time\" data-time=\"1701471392\">22:56 01 Dec 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Good, if you're a student. Otherwise, not so much.<\/span><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_5605e607dc68520175e43358d556c4d6.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/109724526227607004328\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Raghul Soundrapandian<\/a><div class=\"wp-google-time\" data-time=\"1696693637\">15:47 07 Oct 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star-o\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Great gym but it could have a place to drink water as well.<\/span><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ChIJO06_AWYF2UcRmdWPQDHzWls_a194845a25697f8f843e183c2ffc4135.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/demogym.co.uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/108727683260935199272\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Wiebo Grobler<\/a><div class=\"wp-google-time\" data-time=\"1673116610\">18:36 07 Jan 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Great watching basketball. Great atmosphere and crowd participation and the little snack bar sells a variety of beers and hot food at very reasonable prices.<\/span><\/div><\/div><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><div class=\"grw-btns grw-next\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M9.4,18.4l-0.7-0.7l5.6-5.6L8.6,6.4l0.7-0.7l6.4,6.4L9.4,18.4z\"><\/path><\/svg><\/div><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" onload=\"(function(el, data) {var f = function() { window.grw_init ? grw_init(el, data) : setTimeout(f, 400) }; f() })(this, 'slider');\" width=\"1\" height=\"1\" style=\"display:none\"><\/div>        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-877a2fd elementor-widget elementor-widget-spacer\" data-id=\"877a2fd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5acabe1 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"5acabe1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71313e1\" data-id=\"71313e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8577108 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"8577108\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tWhat is s.g.p.t?\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dcb3f elementor-widget elementor-widget-text-editor\" data-id=\"f6dcb3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Small group\u00a0personal\u00a0training\u00a0isn\u2019t just a small class. It\u2019s personal training in small groups whereby you are taught how to progress through weight training safely and effectively, just like you would be in a\u00a0one-to-one session with a PT.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d1d41 elementor-widget elementor-widget-qodef_button\" data-id=\"b4d1d41\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.co.uk\/index.php\/2024\/02\/23\/what-is-s-g-p-t\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read more<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b190f6 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"3b190f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ab6f72\" data-id=\"9ab6f72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fad02ef elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"fad02ef\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\twHY TRAIN WITH US\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147720e elementor-widget elementor-widget-text-editor\" data-id=\"147720e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Offering a large number of memberships and sessions we firmly believe that we have something for everyone. With our coaches coming from all walks of life we believe we have something for everyone at DemoGym.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b60a73 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"6b60a73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e7926b\" data-id=\"3e7926b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b58d149 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"b58d149\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-1.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">New EQUIPMENT FOR 2024<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Recently completing a gym refurbishment we&#039;re able to provide the latest and best equipment in our gym.<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cbddefa\" data-id=\"cbddefa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e3ebd3 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"3e3ebd3\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-2.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Nutrition Plans<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Find it hard to decide what to eat? Don&#039;t worry! We can work with you to find a meal plan that suits your needs!<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-29f3181\" data-id=\"29f3181\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e7c00 elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"41e7c00\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-3.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">THERAPY POOL<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Injured and struggling to recover? We have an swimming pool onsite that we use to aid with recovery and general wellbeing.<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c85ed04\" data-id=\"c85ed04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d049a8a elementor-widget__width-inherit elementor-widget elementor-widget-qodef_icon_with_text\" data-id=\"d049a8a\" data-element_type=\"widget\" data-widget_type=\"qodef_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-4.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Longevity<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Our members all have individual goals and needs. We&#039;re here to ensure you meet them safely and train for longevity.<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"qodef-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-cc45ad1 elementor-section-full_width qodef-parallax-row-holder elementor-section-height-default elementor-section-height-default qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/03\/h1-backround-1.jpg\" data-parallax-bg-height=\"0\" data-id=\"cc45ad1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;select_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/demogym.co.uk\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/h1-backround-1.jpg&quot;,&quot;id&quot;:2941,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;v&quot;,&quot;source&quot;:&quot;library&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf7d11e\" data-id=\"bf7d11e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b60927 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"4b60927\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3dc19fc\" data-id=\"3dc19fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b2b1fb elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"2b2b1fb\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tMEET THE COACHES\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f33649 elementor-widget elementor-widget-text-editor\" data-id=\"5f33649\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>All of our coaches are trained to a level 3 standard<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5b08cd2b e-con-full e-flex e-con e-parent\" data-id=\"5b08cd2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-609e83a2 e-con-full e-flex e-con e-child\" data-id=\"609e83a2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cebfae8 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cebfae8\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-457fc63a e-con-full e-flex e-con e-child\" data-id=\"457fc63a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14c07f69 elementor-widget elementor-widget-image\" data-id=\"14c07f69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2.jpg\" class=\"attachment-large size-large wp-image-533\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-146d5aba elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"146d5aba\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFREDRIK LAZAR \t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Coach &amp; Nutritionist<br><\/b>\nHaving worked in the fitness and health industry for over 20 years and working at some of the top sports teams in the country, we're incredibly lucky to have Fredrik as someone who has a wealth of experience and knowledge that we can all learn from!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/10\/22\/fredrik-lazar\">\n\t\t\t\t\t\tLEARN MORE ABOUT FREDRIK\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10892bd5 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"10892bd5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-2b0c6467 e-con-full e-flex e-con e-child\" data-id=\"2b0c6467\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53fe3c51 elementor-widget elementor-widget-image\" data-id=\"53fe3c51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3.jpg\" class=\"attachment-large size-large wp-image-534\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1204140b elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"1204140b\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAmelia smith\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Owner &amp; Founder<br><\/b>\nWanting to make a change in the S.G.P.T space Amelia founded DemoGym in 2022 after training at another facility and seeing what could be done better! Having recently completed a level 3 in personal training and finishing her degree in Nutrition Amelia saw no better time than today to open a gym!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2024\/02\/23\/amelia-smith\">\n\t\t\t\t\t\tLEARN MORE ABOUT AMELIA\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e1ec4d2 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5e1ec4d2\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-3c5a46e2 e-con-full e-flex e-con e-child\" data-id=\"3c5a46e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ec8213 elementor-widget elementor-widget-image\" data-id=\"35ec8213\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7.jpg\" class=\"attachment-large size-large wp-image-538\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722af65e elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"722af65e\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEDWARD WINTON\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Strength &amp; Conditioning specialist<br><\/b>\nWanting to make a change in the S.G.P.T space Edward joined DemoGym in 2022 after training some of the top Crossfit competitors around the world. Having seen great results in the Crossfit space, Edward has brought his expertise over to us at DemoGym and we couldn't be happier!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/11\/22\/edward-winton\">\n\t\t\t\t\t\tLEARN MORE ABOUT EDWARD\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb30fae elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"cb30fae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09f4f0\" data-id=\"e09f4f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25d4ba9 elementor-widget elementor-widget-spacer\" data-id=\"25d4ba9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d697a0 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"4d697a0\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tOUR GYM\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-78d2ab2 e-con-full e-flex e-con e-parent\" data-id=\"78d2ab2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fdfa4c elementor-widget__width-inherit elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"6fdfa4c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/gym-two-1024x576.jpg\" alt=\"gym two\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/gym-1024x576.jpg\" alt=\"gym\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/EDGE-ATHLETIC-Gym-2-1920x1080-1-1024x576.jpg\" alt=\"EDGE-ATHLETIC-Gym-2-1920x1080\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/ganteli-trenazhernyy-zal-1024x576.jpg\" alt=\"ganteli-trenazhernyy-zal\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2024\/02\/shtanga-skamya-gym-fitness-1024x576.jpg\" alt=\"shtanga-skamya-gym-fitness\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1eff2d elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"d1eff2d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4559e50\" data-id=\"4559e50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cc6324 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"6cc6324\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tFrequently asked Questions\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc63b06 elementor-widget elementor-widget-qodef_accordion\" data-id=\"cc63b06\" data-element_type=\"widget\" data-widget_type=\"qodef_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"qodef-accordion-holder qodef-ac-default  qodef-accordion qodef-ac-boxed  clearfix\">\n\t\t\t<h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">Do you have parking on site?<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<h5>We have over 20 available spaces for our members<\/h5>\t<\/div>\n<\/div><h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">DO YOU HAVE SHOWERS IN THE GYM?<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<h5>We have 6 shower cubicles newly refurbished for 2024!<\/h5>\t<\/div>\n<\/div><h5 class=\"qodef-accordion-title\">\n    <span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef_icon_plus icon_plus\"><\/span>\n\t\t<span class=\"qodef_icon_minus icon_minus-06\"><\/span>\n\t<\/span>\n\t<span class=\"qodef-tab-title\">IT&#039;S MY FIRST SESSION. WHAT SHOULD I BRING?<\/span>\n<\/h5>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<h5>Change of clothes - Gym Appropriate footwear - Plenty of water!<\/h5>\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7c39093c e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"7c39093c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4062b86f elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"4062b86f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stop waiting. START TODAY!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60d1f9f9 e-con-full e-flex e-con e-child\" data-id=\"60d1f9f9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-294ac9bc elementor-widget elementor-widget-qodef_button\" data-id=\"294ac9bc\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.fitnesshub.net\/store\/memberships\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">JOIN NOW<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Small group Personal TRAINING Improve your body and health. Join our small group training and get in shape fast. Read More 1-1 Personal Training Not a fan of training in a group? Don&#039;t worry! Here at DemoGym we offer 1-1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-424","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":123,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/424\/revisions"}],"predecessor-version":[{"id":8100,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/424\/revisions\/8100"}],"wp:attachment":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}