{"id":528,"date":"2018-02-21T13:08:06","date_gmt":"2018-02-21T13:08:06","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=528"},"modified":"2024-02-26T11:25:50","modified_gmt":"2024-02-26T11:25:50","slug":"coaches","status":"publish","type":"page","link":"https:\/\/demogym.co.uk\/index.php\/coaches\/","title":{"rendered":"Coaches"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"528\" class=\"elementor elementor-528\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4235de e-flex e-con-boxed e-con e-parent\" data-id=\"c4235de\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c07585 elementor-widget elementor-widget-heading\" data-id=\"1c07585\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MEET THE TEAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14249be0 e-con-full e-flex e-con e-parent\" data-id=\"14249be0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1bcdef25 e-con-full e-flex e-con e-child\" data-id=\"1bcdef25\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710373a7 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"710373a7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train with the best<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50f419de e-con-full e-flex e-con e-child\" data-id=\"50f419de\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7758db5d animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7758db5d\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-4c044798 e-con-full e-flex e-con e-child\" data-id=\"4c044798\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce07457 elementor-widget elementor-widget-image\" data-id=\"4ce07457\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2.jpg\" class=\"attachment-large size-large wp-image-533\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-2-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5327dba2 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"5327dba2\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFREDRIK LAZAR \t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Coach &amp; Nutritionist<br><\/b>\nHaving worked in the fitness and health industry for over 20 years and working at some of the top sports teams in the country, we're incredibly lucky to have Fredrik as someone who has a wealth of experience and knowledge that we can all learn from!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/10\/22\/fredrik-lazar\">\n\t\t\t\t\t\tLEARN MORE ABOUT FREDRIK\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bfd3c5 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7bfd3c5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-b5723fe e-con-full e-flex e-con e-child\" data-id=\"b5723fe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd15d6e elementor-widget elementor-widget-image\" data-id=\"bd15d6e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3.jpg\" class=\"attachment-large size-large wp-image-534\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-3-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf6a84 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"0cf6a84\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAmelia smith\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Owner &amp; Founder<br><\/b>\nWanting to make a change in the S.G.P.T space Amelia founded DemoGym in 2022 after training at another facility and seeing what could be done better! Having recently completed a level 3 in personal training and finishing her degree in Nutrition Amelia saw no better time than today to open a gym!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2024\/02\/23\/amelia-smith\">\n\t\t\t\t\t\tLEARN MORE ABOUT AMELIA\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-443ed48 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"443ed48\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:150}\">\n\t\t<div class=\"elementor-element elementor-element-fb7ae9c e-con-full e-flex e-con e-child\" data-id=\"fb7ae9c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e85f18a elementor-widget elementor-widget-image\" data-id=\"e85f18a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7.jpg\" class=\"attachment-large size-large wp-image-538\" alt=\"i\" srcset=\"https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7.jpg 800w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-300x300.jpg 300w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-150x150.jpg 150w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-768x768.jpg 768w, https:\/\/demogym.co.uk\/wp-content\/uploads\/2018\/02\/team-img-7-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-612a9ae elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"612a9ae\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEDWARD WINTON\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<b>Strength &amp; Conditioning specialist<br><\/b>\nWanting to make a change in the S.G.P.T space Edward joined DemoGym in 2022 after training some of the top Crossfit competitors around the world. Having seen great results in the Crossfit space, Edward has brought his expertise over to us at DemoGym and we couldn't be happier!<br><br>\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/demogym.co.uk\/index.php\/2017\/11\/22\/edward-winton\">\n\t\t\t\t\t\tLEARN MORE ABOUT EDWARD\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddf1a8e e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"ddf1a8e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06e3e25 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"06e3e25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stop waiting. START TODAY!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e9491f e-con-full e-flex e-con e-child\" data-id=\"6e9491f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa9838 elementor-widget elementor-widget-qodef_button\" data-id=\"8aa9838\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/demogym.fitnesshub.net\/store\/memberships\/\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">JOIN NOW<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1a4988 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b1a4988\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d240bc elementor-widget elementor-widget-qodef_process_holder\" data-id=\"3d240bc\" data-element_type=\"widget\" data-widget_type=\"qodef_process_holder.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"qodef-process-holder qodef-process-dark qodef-process-horizontal qodef-process-holder-items-four\">\n\t\t\t<div class=\"qodef-process-inner clearfix\">\n\n\t\t\t\t<div class=\"qodef-process-item-holder\">\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item icon\">\n                                                <div class=\"qodef-pr-item-inner\" >\n                                <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  >\n                    <i class=\"qodef-icon-font-awesome fa fa-phone qodef-icon-element\" style=\"\" ><\/i>            <\/span>\n                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">GET IN TOUCH<\/h5>\n                <\/div>\n            \n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item icon\">\n                                                <div class=\"qodef-pr-item-inner\" >\n                                <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  >\n                    <i class=\"qodef-icon-font-awesome fa fa-address-card qodef-icon-element\" style=\"\" ><\/i>            <\/span>\n                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">pick a membership<\/h5>\n                <\/div>\n            \n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item icon\">\n                                                <div class=\"qodef-pr-item-inner\" >\n                                <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  >\n                    <i class=\"qodef-icon-font-awesome fa fa-heartbeat qodef-icon-element\" style=\"\" ><\/i>            <\/span>\n                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">TRAIN with us<\/h5>\n                <\/div>\n            \n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item icon\">\n                                                <div class=\"qodef-pr-item-inner\" >\n                                <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  >\n                    <i class=\"qodef-icon-font-awesome fa fa-star qodef-icon-element\" style=\"\" ><\/i>            <\/span>\n                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">SEE THE RESULTS!<\/h5>\n                <\/div>\n            \n                    <\/div>\n    <\/div>\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e9a30c elementor-widget elementor-widget-spacer\" data-id=\"0e9a30c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MEET THE TEAM Train with the best FREDRIK LAZAR Coach &amp; Nutritionist Having worked in the fitness and health industry for over 20 years and working at some of the top sports teams in the country, we&#8217;re incredibly lucky to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-528","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=528"}],"version-history":[{"count":51,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/528\/revisions"}],"predecessor-version":[{"id":8109,"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/528\/revisions\/8109"}],"wp:attachment":[{"href":"https:\/\/demogym.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}